Significant differences between taekwondo-specific workouts and tournament combats persisted after the shift from old to new rules, ranging from 2.4 to 38.5% for physiological and from 2.9 to 15.5% for kinematic variables. The largest increases were for peak breathing rate (12.0%), energy expenditure (6.6%), blood lactate immediately after exercise (10.2%) and at the 30th min of recovery (14.4%), and peak kinematic activity (10.1%). The rule changes resulted in significant increases (mainly medium or large effects) in the physiological (2.9-14.4%) and kinematic (4.8-10.1%) response to taekwondo-specific workouts. Progressive exercise tests until exhaustion were periodically performed to obtain reference data. Physiological and kinematic data were gathered with the wireless Bioharness system along with capillary blood samples for lactate concentration. A total of 240 workouts in 15 elite athletes were analyzed over two years. The last versions of ALLPlayer are faster and weight less, it has built all updated codecs that use hardware support for watching videos, so the player should not have trouble opening any video file.ĪLLPlayer is prepared for success due to its Windows 10 compatibility and wide range of features dedicated to users who need a reliable media player.We aimed to compare the change in exercise response to taekwondo-specific circuit workouts before and after competition rule amendments. By incorporating intelligent subs, the display time can be adjusted to your reading speed, and you can customize elements like font type, color, and size. Subtitle functionality plays an important role with ALLPlayer – some of the files extensions you can use are SUB, SRT, TXT, SMI, and SSA among others, and you can look for subtitles on databases like. Furthermore, the app is also able to play CDs, DVDs, GIFs, and links taken from the Internet. Other features available with ALLPlayer are automatic downloading of matching subtitles, playing Internet radio stations, and playing movies and TV series from torrents with subtitles by just dragging and dropping the torrent file.ĪLLPlayer can open a wide range of multimedia formats, including AVI, MKV, FLV, 3G2, MOV, DAT, M2TS, 3GP, MP4, VOB, APE, MPG, MP3, MKA, AC3, and WAV. The built-in codecs provide support for 4K and ULTRA HD and enable you to play virtually any audio and video file. A quality that ALLPlayer is proud of is detecting video files very fast the app is able to recognize immediately any type of video stream and decode it through its audio and video codecs.
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